![]() ![]() When babies are in another room, it’s harder and mothers may give up and switch to formula earlier. It’s a simple fact that because breast milk is digested more quickly than formula, breastfed babies tend to eat more frequently than formula-fed babies. As much as it can feel like an eternity of being woken at night, the fact is that over time, most babies learn to sleep through the night and give their parents a break.Īlso, having the baby sleep nearby helps with breastfeeding. It should be pointed out, too, that infancy doesn’t last forever. The waking up that happens with room sharing may be the exact thing that protects the baby. The ability to wake easily is important and may be critical in preventing SIDS. Interestingly, babies who slept in a different room were more likely to have a consistent bedtime and bedtime routine, something that has been shown to help babies sleep better.īut as with most things in medicine, it’s not that simple.Īs was pointed out in a commentary accompanying the study, early "sleep consolidation," or sleeping many hours at once, isn’t necessarily a good thing. The study also found that babies who shared a room with their parents were four times more likely to end up in their parents’ bed during the night - and more likely to have pillows, blankets, and other unsafe stuff around when they sleep. Even a few extra minutes can make all the difference - and given that research suggests that sleeping well in infancy improves the chances of sleeping well in childhood, the study seems to suggest that getting babies out of their parents’ room from the get-go could be a real sanity saver. This is no small thing for sleep-deprived parents. At 9 months, these babies were better sleepers, not just compared to those who slept in their parents’ room, but also to those who transitioned to their own room between 4 and 9 months. Researchers found that "early independent sleepers," babies who slept in their own room before 4 months, slept longer, and for longer stretches, than babies who slept in their parents’ room. This is because studies have shown that when babies are close by, it can help reduce the risk of Sudden Infant Death Syndrome, or SIDS.Ī study published in the June, 2017 journal Pediatrics, however, points out a downside to this: babies don’t sleep as well, and by extension, neither do their parents. He should sleep in his own crib or bassinet (or in a co-sleeper safely attached to the bed), but shouldn’t be in his own room until he is at least 6 months, better 12 months. According to the American Academy of Pediatrics (AAP), the best place for a baby to sleep is in his parents’ bedroom.
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